Halloween, the gluten free nightmare?

Boo…. Trick or Treat? With Halloween around the corner, and plenty of kids going round trick or treating, what do you do for those with celiac disease? To be a child with celiac disease going from house to house knowing that he or she just can’t stuff...

The First 3 Things to Do After Diagnosis

You’ve just been given the life sentence of celiac disease by your consultant. If you’re lucky you might get a referral to a dietician. But since they don’t come up that quickly, you’re just left to your own devices. Gulp… Here are the...

Diagnosed Celiac, What Now?

Being diagnosed with celiac disease can feel overwhelming. Suddenly, everyday meals and snacks require extra thought, planning, and awareness. But don’t worry, you’re not alone on this journey. My upcoming webinar, “Diagnosed Celiac, Now What?”, is here to...

Delicious Gluten Free Scones

I recently attended the gluten free picnic food online class which included scones and a crustless quiche. I’m a big lover of scones and I hadn’t found any gluten free scones yet that reminded me of the regular wheat based ones. It was a fun workshop, all...