Fed Up Waking Up on January 2nd Feeling Guilty?
The build up to Christmas and the festive period is one often associated with guilt.
* Guilt from eating too much
* Guilt from drinking too much
* Guilt from losing control
* Guilt from feeling like all the hard work you’ve put in throughout the year just went through the window in a few weeks time.
How would you feel if come January 2nd you wake up without the guilt?
You wake up without the guilt because
* For the past 31 days you have been more aware of what you’re doing
* For the past 31 days you have taken one small action a day that helped you stay in control
* For the past 31 days you for inspired to do things slightly differently this year
I’ve been a lot more conscious about what I’m eating, which is good 🙂 I still indulged, just didn’t go totally crazy like I normally would do. Feeling proud of myself that I’ve managed it.
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